Today: 07.29.2010
10-Hours is an organization dedicated to improving ones health and wellness.
Our mission is to promote health and wellness through the growth of the sport of Triathlon in Scottsdale and the surrounding communities.
We do this by increasing awareness of the sport, sponsoring races and athletes and supporting youth development.
Contact us to learn more about 10-Hours or for sponsor opportunities.
July 25, 2010
Status Update: 11 1/2 Weeks Where do we...
Even though I have been around the Ironman scene for around seven years now, those that toe the line and give it their very best still bring tear...
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October 10, 2009
Ford Ironman World C
Marc's Time: 11:55:28
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