Today: 03.13.2010
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March 07, 2010
Getting Stronger Each and Every Day
Its been just over 2 and 1/2 months since I tore cartilage in three places in my knee. At that time, I visited with a host of doctors all of which gave me...
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October 10, 2009
Ford Ironman World C
Marc's Time: 11:55:28
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April 25, 2010
Ironman Lonestar 70.3
Race Countdown:
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