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| February 21, 2010 | | Solid Solid Solid Week | | Ah the joy of running again. On the week I ran a total of 6 hours. And I did that as 3X2hours. The load on my knee varied between 80 and 85% of my body weight. I am certainlly getting much much closer. My Monday run was brutal but things got better as the week went along.
News: I am really close to putting together my race calendar for the year and I am excited that it will be the most competitive and challenging schedule I have undertaken thus far. I certainly would not have gone this far if I was not confident in racing again soon. Next week, I will have a major announcement. I have been working on it for awhile and I am super happy to have everything in place.
I appreciate all of your support. Last week, I received a ton of email about my rehab and the Alter G.
Look for another update early next week.
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