Today: 03.11.2010
Subscribe in a reader

December 18, 2009
Some setbacks, some changes, and now full speed ahead
I have had one tough start to the 2010 season.  So far, I have torn a ligament in my foot. And I have strained a tendon in my left shoulder.  Thus, training has not been going quite the way I envisioned at this point in the season.

Unfortunately, these setbacks have necessitated that I make some changes to my 2010 race schedule.  The first change is that I am not going to be able to participate in this year's epic camp - tour of New Zealand.  Also, I will not be able to compete in the 2010 Ironman New Zealand.  I had really been focused on these two events and without a doubt wanted to do them.  Accordingly, I am a bit down and disappointed about not being able to participate in these challenges.

So what I am to do?  At this point, I am not really sure.  However, It seems that I will kick things off with the 2010 Rock n Roll Arizona 1/2 Marathon.  I will likely follow that up with the Pemberton 50K then the Desert Duathlon.  After that I will likely join the large Arizona Contingent heading to SOCAL for the Ironman 70.3 Oceanside then I will cap the first 1/4 of the year with Ironman St. George.  More on this soon.



Triscottsdale
Recent News
March 07, 2010
Getting Stronger Each and Every Day
Its been just over 2 and 1/2 months since I tore cartilage in three places in my knee.  At that time, I visited with a host of doctors all of which gave me...

Read blogs>>
Race Results
October 10, 2009
Ford Ironman World C

Marc's Time: 11:55:28

More Race Results>>
April 25, 2010
Ironman Lonestar 70.3
Race Countdown:
1 Mos. 14 Days 22 Hrs 59 Mins
Calculate Swim Performace
Calculate Bike Performace
Calculate Run Performace
Distance
Pace (per 100)
Time